Break the Invisible Cage - a guided meditation to help you shatter self-limiting thoughts or beliefs and step into your true confidence

This is a beautiful guided meditation to introduce you to the power of the subconscious mind and to guide it towards working with you and for you, rather than against you.

You will be guided through 4 key principles of understanding and working with your incredible subconscious, so that you can break free from limiting issues such as low self-esteem, anxiety, procrastination, perfectionism, imposter syndrome, people pleasing or inner critical thoughts.

Enjoy!